White belt curriculum
White Belt
Basics
- Ready stance
- Front stance
- Straight punch
Movement
- Forward step
- Backward step

Fort MyersKarateTry a class Shito-Ryu Karate · Kobudo · Martial Arts
Train with Fort Myers Karate through kids, family, homeschool, competition, weapons, and private programs—with no long-term contracts.
Your progression
Explore each rank, understand what comes next, and see how every lesson builds on the last.
Selected rankWhite Belt
White belt curriculum
It’s all about balance
From private morning lessons to evening karate, Fort Myers Karate offers flexible ways to train. Families can practice together, children can join dedicated classes, and active members receive access to all group classes.
Find your practice
Small steps, practiced with care, become lasting strength.
Beginner through advanced youth classes focused on karate skills, fitness, confidence, and disciplined effort.
A shared training option that lets adults and children practice karate together as a family.
Purposeful physical education with dedicated beginner classes and flexible afternoon or evening options.
An after-school training program with pickup currently listed for Heights Elementary students.
Weekly rhythm
Your first class is the first step
No experience needed. Tell us a little about yourself and we’ll help you choose the right class.
Book an introduction