DojoMap

A clear path through your martial arts curriculum.

Karate

Foundations Karate

  1. Rank 1

    White Belt

    White belt

    Requirements

    Basics

    • Ready stance
    • Front stance
    • Straight punch

    Movement

    • Forward step
    • Backward step

  2. Rank 2

    Yellow Belt

    Yellow belt

    Requirements

    Basics

    • Downward block
    • Rising block
    • Front kick

    Form

    • Foundations form 1

  3. Rank 3

    Orange Belt

    Orange belt

    Requirements

    Basics

    • Inside block
    • Outside block
    • Roundhouse kick

    Form

    • Foundations form 2

  4. Rank 4

    Green Belt

    Green belt

    Requirements

    Combinations

    • Block and counter
    • Front kick and reverse punch

    Form

    • Foundations form 3

  5. Rank 5

    Blue Belt

    Blue belt

    Requirements

    Combinations

    • Angle-step counter
    • Roundhouse and reverse punch

    Application

    • Controlled partner drill
    • Form application sequence